Welcome to May

Good evening everyone! I pray your day has been filled with love, joy, peace, and abundance.

May is Mental Health Awareness Month so this post is to encourage you to focus on your own mental, emotional, and spiritual health. Take as many self care days as necessary. Speak to someone you trust your soul and spirit with. Give yourself the grace to love, to live, to breathe, to be, and to feel. You are worthy of every ounce of love and grace that you give to others.

We are five months into this year and I feel that some of you are going into panic mode because you haven’t completed anything and this is my encouragement to you today: You still have time beloved. Take a breath. Stop overwhelming yourself trying to keep up with people who haven’t shared their process. It is being presented like it was an overnight success when in reality it has taken years of tears and preparation to accomplish whatever it is they have done.

I love you. Focus on your mental health. Focus on your emotional health. Focus on your spiritual health. They all affect your physical.

To book me for a coaching session please click on the services tab on the website. You can also purchase books and merchandise by clicking those set tabs on the Home Screen.

I LOVE YOU! That’s the post. That’s the message. Welcome to May babies. Grace is here.

One Love,

Fredrika

Photo by Bich Tran on Pexels.com

Published by Genesis Transition

Genesis Transition is a career and personal development business designed to assist clients who desire and deserve a shift in their personal and professional lives. Based in Prince George’s County, Maryland all services are now virtual and appointment based so that the business can meet the needs of all clients nationally and Internationally.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: