Category Archives: Coaching

Good afternoon everyone! I hope that this email finds you doing well in every area of your life. Happy Black History Month and Happy Love Month! January I went with the flow. I didn’t overextend myself and as a result I got to take a vacation and I was able to rest. I have discoveredContinue reading “Flowing into February”

Happy New Year Everyone! I pray that 2021 is treating you kindly so far. I know I normally send posts out the around the first of the month but I took a vacation to rejuvenate myself for every great thing that is coming my way. I pray that you do the same! I just haveContinue reading “Jump! Welcome to January”

Good evening everyone! I hope you all are doing well and I hope that you took my advice and are dancing in December! (Previous blog post. Make sure you subscribe to receive the emails.) So peep this. You ready? Aight boom…. I am going to start offering Monthly Masterclasses starting in January of 2021. IContinue reading “2021 Monthly Masterclasses and Mindset”

Hello everyone! I hope that this email finds you doing well in every area of your life. We have been through it in 2020 but we are still here! As your coach, your friend, your encourager I want to remind you to dance this December. Dance into your goals Dance into your dreams Dance intoContinue reading “Dance this December”

Good afternoon beloveds!!! Do me a favor? If you haven’t done so please follow GT on Facebook, Instagram, and Twitter. I am offering a special on Black Friday and it will only be posted on social media. Not only that! Once you like the pages share with your family and friends. You never know whoContinue reading “Guess Who Is Offering a Black Friday Special?”

Greetings loves!! Welcome to “Know”Vember (November). I pray that this 11th month has been going well so far. I wanted to write you all about a subject that I don’t see being discussed. And that is the ability to produce in a chaotic situation. It seems impossible but it really isn’t. The chaos may giveContinue reading “Producing in Chaos”

Good afternoon beautiful souls. I just wanted to write you a short little encouraging note as well as give you some information about the two masterclasses I am offering in November. A lot of you have experienced some things in the past few weeks. It is time to master it with class. It is okayContinue reading “Master it.. With Class”

Happy October Beautiful Souls!!! As of 10/11/2020 there are some new additions, new processes added and/or subtracted from Genesis Transition. I turned 40 yesterday and in addition to this revamp as a gift to myself, I have also started a new business: Fredrika Sellers Consulting. I will provide that information at the end of thisContinue reading “Welcome to the New GT”