Coffee and Coaching (Per half hour rate)
This is for anyone who desires to have a thirty minute general coaching session. You may be unsure about the type of service you need and the purpose of this call is to discover what that is. This may be done over the phone or via Zoom. This is a one time offer.
This is a one on one or group service(If group is in session it is $25 per person. In order to qualify for the group rate it must be 3 or more). The classes that are available for purchase are: Creative Journaling/Vision Board Creation, Time/Task Management, and Rhythm N Writing.
Assisting organizations with customer service, time management, and organization as requested. This is a contract position. Please email fredrika@email@example.com to receive contract. This is a per hour service.
Your Purpose is Your Business Coaching
A 4 week session for the creative who struggles with finding their passion and purpose. Session 1: Consultation Session 2: Recognizing Gifts and Talents Session 3: Establish Plan/Set Goal(s) Session 4: Review of Sessions and Implementation of Plan
Shoot Your Shot: Affirmation and Goal Coaching
This service is for those who desire to set and achieve goals without being overwhelmed. This four week session entails of recognizing personal and professional goals, overcoming mental and emotional obstacles, and establishing affirmations that will help you succeed in every area of your life. **You must purchase the “Shoot Your Shot” Journal via the Amazon link: https://www.amazon.com/author/fredrikasellers prior to session.
By the Book Coaching
This is a service I offer based off a few of the books I have written.(Shoot Your Shot is not included). Choices include: The Journey, Exit Strategies, Diary of a Poet, Soul II Soul, and the HealHer 30 day Emotional Journal. You must purchase the books via Amazon (Select books on homepage). When you select this service please notate which book you purchased. This is a four week session for an hour per week. If you purchase more than one book please book for those as well.
This session is for those who have never authored book and have the desire to do so. This session comes with a Rhythm n Writing template and is for 8 weeks.